If you believe the surveys conducted diet-centers (or rather, the people who took part in these surveys), only 23% can follow a diet, from start to finish – as decided at the outset.
37% follow it only in part – allow themselves to something that is not provided by the selected diet, or go out of their diets ahead of schedule.
Another 25% survive for two days and then come to the conclusion that all this nonsense and go back to their usual diet.
And others only dream of weight loss by restricting food itself, but on this and stop.
Will you be able to follow a diet?
Select the appropriate motto, and find out whether you have enough character, because it largely determines the strength of will, patience and ability to adapt to different conditions.
Motto: “As said, did so”
These women do not depart from the diet or in the step will take place on foot and there are miles of lettuce leaves, if they decide that they need it. But to take their example will not work. At the heart of their approach – stubbornness, his desire to achieve at any cost and regardless of circumstances, but it is usually given to a person from birth. The driving force is negative emotions. For example, the offense.
“You have this dress does not fit. You fatter” – you suddenly said, a friend while shopping. Said and forgotten. And after three months did not recognize you, confused with a dummy. In adolescence, girls of the nature of the stock are more likely to suffer from eating disorders and reach in its quest to extremes.
Motto: “One has only to want to!”
Emotional, sensitive women are able to withstand the diet. For therapeutic purposes, they may abandon the harmful products for life and will not even worry about it, especially if you know any scary or, conversely, an optimistic story.
And in order to start losing weight, they have enough attractive prospects.
Women of this type are usually not very scrupulous in regard to diet, so their shape is not always perfect. But the biggest problems with weight they do not happen, because excessive emotionality persists throughout life.
Motto: “And there’s nothing to be done”
This phrase can be said with a different tone – optimistic (“Yes, I’m so not going to change, so you also take me for what is”) and dark-depressive (“Not everyone can be thin, beautiful and happy, well, I will live as live “). In the same way and separated women who do not believe in the success of diets and do not consider it necessary to apply them.
Some of them – because they do so well. They have high self-esteem and a great zest for life, they love themselves and will not torture themselves with dried carrots.
In women of another group self-esteem, however, underestimated, since childhood they had to listen criticism and ridicule. But because of a strict upbringing kept the habit of doing what they say, is that the offering.
These women even think about a diet do not want the fear of speech, and pretend that the problem of excess weight they do not apply.
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