If you want to lose weight and do not know which method to choose – we advise you the best Mexican diet. Mexican diet only lasts four days and allows you to get rid of 4 kilograms of excess weight.
What is in the Mexican diet? All products are simple and familiar:
First day.
Breakfast: 2 boiled eggs, one orange. All this can drink a small cup of coffee without sugar.
Lunch: 7 prunes soaked for 20 minutes. This is a dinner. Eat prunes thoroughly with delight, chewing well and enjoying food.
Dinner: egg, boiled, and one orange.
Second day.
Breakfast: 50 g of cheese, a cup of coffee without sugar.
Lunch: one orange, one boiled egg.
Dinner: fresh pear and a glass of kefir.
Third day.
Breakfast: a cup of black tea without sugar.
Lunch: 50 grams of cheese, one tomato and one cucumber.
Dinner: a glass of skim milk.
Fourth day.
Breakfast: 200 grams of cereal, fruit or vegetable juice.
Lunch: one boiled egg, tomato and cucumber.
Dinner: two oranges.
In order to withstand the Mexican diet, you need to have excellent motivation.
Mexican diet allows for a short period of time to adjust the weight, lose weight for a given event for a few days.
Significant disadvantages of the Mexican diet - is its monotony, as well as the difficulty in curing the diet.
Mexican diet includes a significant decrease in the daily diet. However, a person should not be hungry, because it will not lose weight, and the constant stress and starvation. Do not move the brink, to abandon some products that are included in the daily ration according to diet, starve, or to replace the less nutritious food.
If you survived all four days of diet, laid by the rules, then you can safely consider yourself a hero! Because now you have become slimmer, stomach and kidney have a long-awaited respite, intestines cleansed, the body get rid of excess water, even the heart has to work better. And this is – a great result!
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