Internal salt water bathing is a part of the master cleanse plan. It is used to clean your colonic tract. I have heard it before and most people suggested it is just a fad without trying. I have some doubt in it too. As it is necessary to bathe the outside of our bodies, so it is with the inside. Do not take enemas or colonics at any time during the cleansing diet or afterwards. They are unnecessary and can be extremely harmful.
There is a much superior method of cleansing the colonic tract without the harmful effects of customary colonics and enemas. This method will cleanse the entire digestive tract while the colonics and enemas will only reach the colon or a small part of it. Colonics can be expensive while our salt water method is not.
DIRECTIONS: Prepare a full quart of lukewarm water and add two level (rounded for the Canadian quart) teaspoons of sea salt. Do not use ordinary iodized salt, as it will not work properly. Drink the entire quart of salt and water first thing in the morning. This must be taken on an empty stomach. The salt and water will not separate but will stay intact and quickly and thoroughly wash the entire tract in about one hour. Several eliminations will likely occur. The salt water has the same specific gravity as the blood, hence the kidneys cannot pick up the water and the blood cannot pick up the salt. This may be taken as often as needed for proper washing of the entire digestive system.
If the salt water does not work the first time, try adding a little more or a little less salt until the proper balance is found; or possible take extra water with or without salt. This often increases the activity.
Remember, it can do no harm at any time. The colon needs a good washing, but do it the natural way the salt water way.
It is quite advisable to take the herb laxative tea at night to loosen, then the salt water each morning to wash it out. If for some reason the salt water cannot be taken in the morning, then the herb laxative tea must be taken night and morning.
The salt water bath В a natural body detox.
A relaxing soak in a tub of hot water mixed with Epsom salts can be a welcome and healthful end to a stressful day and provide a gentle and natural body detox.
Epsom salts soaks help to clear lymphatic congestion and so provide an excellent natural body detox! The hotter the water, the more powerful the lymphatic cleanse, but be careful not to overstimulate your body with hot water. Use common sense — just be relaxed and comfortable, and don’t overdo it.
How does this work?
When you sit in a salt water bath the salt has a drawing effect on the body. By osmosis, water from the body tissues passes through the cell membranes of the skin in an attempt to balance the salinity of the tub water with the salinity of the body. This helps bruised and damaged tissue to rid itself of dead cells and excess moisture. It also helps the body to cleanse itself of lactic acid which accumulates in body tissue due to overexertion, poor circulation or muscle strain.
Preparing the bath.
Dissolve two cupfuls of Epsom salts per each gallon of tub water and soak in the bath for up to thirty minutes. Water should be lukewarm or hot, but not uncomfortably so.
CAUTION: This information is not intended to replace medical advice and should not be used without consent from your physician. Individuals with diabetes should consult their physicians before doing Epsom salts baths. If there is any skin infection, do not use the salts. Always consult your physician first.
The Detoxifying Salt Bath.
Feeling emotionally, physically or mentally worn out after a long day? Take the plunge.
One of the best ways to pull toxins out of the body is to go for a dip in the ocean. The salt water helps the body cleanse through the pores of your body.
If you don’t live by the beach, stock up on 3 staple and affordable detox ingredients: Epsom salt, baking soda, sea salt and do a little detoxing at home.
1/3 C Epsom salt
1/3 C Sea Salt
1/3 C Baking Soda
3 drops lavendar essential oil (optional, for added relaxation)
Soak time: 15-20 minutes
See Also
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