Egg grapefruit diet is a simple diet. Egg grapefruit diet is very effective. People who choose Egg grapefruit diet to lose weight lose 1,5 kg. Length Egg grapefruit diet for 3 days.
Breakfast:
ВЅ grapefruit, 1 egg (hard boiled), a piece of rye bread, 1 tbsp. coffee or tea with a slice of lemon without sugar.
Lunch:
ВЅ grapefruit, 2 eggs (hard boiled), 1 tbsp. coffee or tea with a slice of lemon without sugar.
Dinner:
ВЅ grapefruit, 2 eggs (hard boiled), 1 tbsp. tea with a slice of lemon without sugar.
Egg-grapefruit diet with potatoes:
Length egg-grapefruit diet with potatoes – four days. Loss of weight up to 1,5 kg.
Sample menu:
Breakfast:
1 tbsp. grapefruit juice, 1 egg (hard boiled), 1 tbsp. coffee or tea with a slice of lemon without sugar.
Lunch:
1 boiled or baked potato, 1 apple, 1 tbsp. coffee or tea with a slice of lemon without sugar.
Dinner:
1 tbsp. tomato juice, ВЅ grapefruit, 1 egg (hard boiled), 1 tbsp. tea with a slice of lemon without sugar.
See Also
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