Egg grapefruit diet is a simple diet. Egg grapefruit diet is very effective. People who choose Egg grapefruit diet to lose weight lose 1,5 kg. Length Egg grapefruit diet for 3 days.

Breakfast:

ВЅ grapefruit, 1 egg (hard boiled), a piece of rye bread, 1 tbsp. coffee or tea with a slice of lemon without sugar.

Lunch:

ВЅ grapefruit, 2 eggs (hard boiled), 1 tbsp. coffee or tea with a slice of lemon without sugar.

Dinner:

ВЅ grapefruit, 2 eggs (hard boiled), 1 tbsp. tea with a slice of lemon without sugar.

Egg-grapefruit diet with potatoes:

Length egg-grapefruit diet with potatoes – four days. Loss of weight up to 1,5 kg.

Sample menu:
Breakfast:

1 tbsp. grapefruit juice, 1 egg (hard boiled), 1 tbsp. coffee or tea with a slice of lemon without sugar.

Lunch:

1 boiled or baked potato, 1 apple, 1 tbsp. coffee or tea with a slice of lemon without sugar.

Dinner:

1 tbsp. tomato juice, ВЅ grapefruit, 1 egg (hard boiled), 1 tbsp. tea with a slice of lemon without sugar.

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Category: Slimming Diets by admin