The causes of obesity and its implications are quite complex and varied. What are the causes of obesity? I will tell you about the main causes of obesity.
1. The main cause of obesity in children and adults is overeating. Chronic overeating leads to violations of the appetite center of the brain, and the normal amount of food eaten can not suppress the feeling of hunger. Reducing feeling of hunger is the main goal in losing weight.
2. The second important factor that leads to obesity is the low physical activity, as well as the calories received by the body with food is not burned and turned into fat. Work and leisure are less associated with physical activity, as people using cars, watching television, playing video games, working on the computer, move from one seating position to another. Modern technology mechanize various industrial processes, which significantly reduces the consumption of energy for their implementation.
3. Socio-cultural causes of obesity. All of our environment has a tremendous impact for increasing the weight. All social communication revolves around eating and drinking. People meet in a cafe. Successful conclusion of transactions in business is accompanied by a banquet at a restaurant.
4. The factor of heredity. Unfortunately, the factor of heredity is important in causing obesity. If your parents were obese, the probability of your excess weight is increased by 40%. This study confirms the theory of relatives and adopted children in families where one or both parents are obese: the percentage of obesity among native children was significantly higher than that adopted.
5. Malnutrition. Malnutrition is a significant cause in the development of obesity. Availability of products, the use of high-energy foods, lack of diet (rare heavy meal, eating at night), “Food for the company”, additional snack, grabbing problems – all this is not the best way affects your body and feeling. In addition to the causes of obesity and the need to know about the consequences of obesity.
When a person has obesity it is difficult to work all organs and systems in his body. The first activity violated the cardiovascular system. Fat deposits limit heart and impede its work. Deposition of fat between the muscle fibers reduces the force of heart rate. Beginning to emerge circulatory failure. A large deposition of fat in the abdominal cavity leads to a shift down the intestines, leads to the fact that the stomach begins to twine down.. Breached the mental condition of the person. The person has drowsiness, distraction, weakening of memory, increased fatigue. Facts about obesity. Obesity increases the risk of diabetes, cardiovascular disease and cancer. Obesity can reduce life by 9 years. Malnutrition and sedentary life in 2000 killed 400,000 Americans. About 300 million people worldwide are obese, and in the coming years, according to experts, this number will increase dramatically.
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