Traditional medicine has recognized the great potential of herbal baths, when it comes to choice of means of getting rid of excess weight and even obesity.
Bath for Slimming:
1. You may take on the 3 parts chamomile and marjoram, 4 pieces of hop cones, 5 parts of leonurus herbs and knotweed – a rate of 100 grams of raw materials to 3 liters of water.
2. Useful bath infusion of this mixture: 4 parts chamomile herb, 5 parts of branches and leaves of sea buckthorn, 3 parts of the branches of viburnum, 3 parts grass Knotweed, 3 parts of horsetail grass, 2 parts of the needles.
Take fat burning herbal bath can be up to 30 minutes, water should not be hot.
A notable result in weight loss you will get only in combination with diet and exercise.
Bath for Cellulite:
Bath with various components will not only help to correct weight, but make less visible cellulite. Here are three recipes.
3. Dissolve in a bath of warm water and 6 drops of essential oil of grapefruit (tangerine, lemon, orange) and soak for 15-20 minutes.
That the oil does not pop up, you can pre-add a tablespoon of sea salt or mixed with almond oil.
Due to the high penetrating power of such a procedure grapefruit oil and other citrus quickly absorbed the skin, normalizes the metabolism of fat and cleanses the blood and lymph of toxins.
4. Add in a bath of baking soda 125 g, 150 g of sea salt, a few drops of lavender alcohol.
Soak in the fragrant “brine” 20-30 minutes, then take a shower and go under the blanket.
5. Spread the 100-150 grams of dry mustard in a liter of lukewarm water. When you smell of mustard, pour the mixture into the tub, stir.
In the mustard bath can not be based on more than 10 minutes. Rinse with warm water and go to bed under a warm blanket.
In support of the diet.
During the diet and after it to enhance the effect of weight loss you can take baths of decoction thistle.
200 g thistle brew in a liter of boiling water and let it brew. Strain and pour the infusion into the bath.
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