Here’s a great solution for those looking for how to lose weight, without causing much damage to his body. So called diet Angel continues thirteen days. Already since the fourteenth day, you can begin to return to your habitual diet. But it is desirable to return to your habitual diet gradually, the first couple of days without eating excessively fatty foods. Using this method of losing weight you can get rid of 7-8 pounds of unnecessary weight to you.
Effects of diets angel based on changing of metabolism, which entails strengthening the immune system and the withdrawal from the body of harmful substances. The authors of the diet claim that during the three years after the application of their method of losing weight you will not recover. During the thirteen days of diet Angel for best results always need to perform complex of exercises and go to massages.
The first day of a diet, start with a hot cup of black coffee without sugar. For lunch, prepare yourself two eggs, with which you can eat one tomato and some lettuce. Dinner will consist of fried in small amount of olive oil beef.
The second day of a diet, just as the first must begin with a cup of black coffee, with which you can eat a little cracker. Lunch will consist of slices of lean roast beef, along with a tomato and lettuce. At dinner, diet Angel offer you to cook soup.
Breakfast and lunch the third day was no different from the second day, and at dinner you can cook two eggs, along with a couple slices of ham without fat.
The fourth day will start with a cup of coffee without sugar. For dinner prepare an egg, with which you can eat a couple of crowbar cheese and one carrot. To do this dinner you have to cook vitamin fruit salad and a glass of kefir.
Fifth day diet includes breakfast of grated carrots with lemon. For lunch you can fry a fish, and for dinner a little lean roast beef, with which you can eat a few sheets of lettuce.
On the morning of the sixth day, according to the diet angel, you must start with a cup of black coffee without sugar and a biscuit. At lunch should roast a chicken without the fat, and, of course, you can eat a couple of sheets of lettuce. Your dinner will consist of lettuce and a small piece of lean beef.
On the seventh day diet for breakfast you will have tea, of course, no sugar. For lunch, fry a little lean meat, well, and for dinner you may eat something that you want.
After the seventh day of the menu begins to repeat from the start list, but without considering the seventh day.
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