Slimming For All

Atkins Diet Recipe: Beef Salad Recipe.

Ingredients recipe:

Cold Roast beef  shredded or coarsely chopped boiled eggs

Chopped onion ( I use green onions) Chopped dill pickle Sliced celery Mayo

How to Prepare: Continue reading »

Atkins Diet Recipe: BLT Salad Recipe.

Ingredients:

7 slices bacon  cooked crisp, drained and crumbled.

1 cup chopped lettuce 1/8 cup chopped onion 1/2 medium tomato chopped.

1 tablespoon mayonnaise. Continue reading »

Atkins Diet Recipe: Blue cheese salad dressing.

Ingredients:

1 tablespoon sour cream.

2 teaspoons mayonnaise. 2 teaspoons heavy cream. Continue reading »

Healthy breakfast we need if we want to be active and energetic in the morning. The problem of healthy breakfast is that we often simply do not have enough time, have healthy breakfast or we can not make the right choice in favor of healthy food.

On average, our healthy breakfast consists of a very fatty (fried eggs, sausages, bacon, cheese), or foods which are rich of simple sugars (yoghurt with fillings, sandwiches, sweet porridge). These dishes contain a little protein and complex carbohydrates, which allow longer support the body’s energy supply.

Here are some healthy weight loss recipes:

1. Oatmeal, flax seeds, berries and almonds. Excellent is porridge. You can add a little cinnamon and honey. If you cook it on the milk, take a skim. Oatmeal with similar Continue reading »

Roasted potatoes recipe is very useful.

Notes:
Calories-134 to 168 (small or medium potato) per serving

Serving size-1 potato per person

This is a quick and easy recipe that a lot of American people loves.

Servings: 1+ Continue reading »

Tomato Cheddar Soup is В very delicious and useful

Ingredients:

3 whole fresh tomatoes

1 stalk celery, diced

2 scallions, minced Continue reading »

Diet snacks are more beneficial to health and В can be quickly cooked. Even fast-food statistics shows that over the last year of 16% increased sales of salads as a main dish. I offer you the recipes of some diet snacks.

Diet Pumpkin Pudding Recipe.

Ingredients:

1 can (16 oz.) pumpkin, 2 c. skim milk, 2 eggs, 1 tsp. cinnamon or more

Dash of salt (1/8 tsp.) Continue reading »