Fast food is the wide term, used for food that can be cooked and served in very less time. Most fast foods are delicious, but there are several health issues related to consuming fast food. One serious concern is obesity amongst children. This article tries to find out the connection between fast food and childhood obesity.
Ready to eat food items, we know as fast food are hugely popular today. Various restaurants and food joints serve delicious food items with relatively cheap prices which tempts consumers to try some. The biggest consumers of fast foods are obviously the children. They seem to love the idea of going out with their friends and parents. We often observe children persistently asking their parents to Continue reading »
The Carbohydrate Addict’s diet was written in 1993 by authors Rachel Heller MD, and Richard Heller MD. The success of the book has led to a number of follow up books, many of which have been on bestseller lists.
The premise behind the Carbohydrate Addict’s Diet (CAD) is that most overweight people are addicted to carbohydrates. The Hellers’ claim that most people fail to metabolize carbohydrates correctly, causing an imbalance of insulin levels. The elevated insulin levels cause a craving for food throughout the day. Continue reading »
The Anabolic Diet by Dr. Mauro Di Pasquale is promoted to enable dieters to reach their fat loss goals without losing muscle mass. It has a strong following in the bodybuilding community although it could equally apply to any exerciser who wants to achieve their ideal physique.
The Anabolic Diet is a low carbohydrate diet that alternates with periods of high carbohydrate eating. The basic concept is that you will turn your body into a вЂfat burning machine’ rather than one that uses carbohydrates as the major Continue reading »
The best recipe for those who want to lose weight – Top 10 diet tips, in which the basis are physical exercises, plus control over the food. Weight loss has never considered easy thing, Top 10 diet tips will help you achieve the desired result.
Tip 1 – The first tip of the Top 10 diet tips and the most important is that: if you decide to go in for sports (fitness) – this once and for all. If you choose to power – is forever!В Continue reading »
7 Day Detox Plan – What is it?
This 7 Day Detox Plan is a three pronged attack. It kicks off the detoxifying process, increases your natural resistance to illness and encourages your brain to produce feel good chemicals. This is not a diet for life and should only be used three or four times a year. But, used correctly, it should help you shed that excess baggage in just seven short days.
How does it work?
Be warned, the first day of this plan will be tough but if you stick with the strict fruit juice and yoghurt regime, it will kick start your detox. After that, the calorie intake for each day varies, from 800 calories on day 4, the special rice day, to 1300 calories on day 6. This carefully controlled low fat, low calorie diet will ensure you lose weight while the high concentration of fruit and veg will flood your system with vitamins and minerals. The result will be glowing skin and a lighter you! Continue reading »
The 7 Day Diet Plan is a fad that continues to circulate despite being very unbalanced. This diet is a simple 7 day plan that emphasizes a different food group each day. The origin of this diet is unknown. The 7 Day Diet Plan allows people to indulge in certain foods on specific days.
Monday
Breakfast: black coffee without sugar.
Lunch: 2 hard boiled eggs, 1 tomato and green salad.
Dinner: a big steak, Continue reading »
